Election 2024: So Now What? Time to Choose Love over Fear
I used to be afraid of fear. That’s now history. I invite you to join me here now.
I spent the day after the election sitting with a swirl of uncomfortable emotions alternating between grief, sadness, anger, and fear, aware of it all actually being held in a larger field of happiness for simply being alive and feeling. And I allowed these feelings to freely flow through me so I can quickly get back to center, back to what I am here for, to serve our awakening.
I had communicated with several friends and clients who felt similar feelings along with despair, hopelessness, anxiousness. As I reflected on what was happening with us, this came to me loud and clear…
To Go Beyond Fear, Look At The Fear Directly, Not The Thing Fear Is Telling You To Be Afraid Of.
Fear tends to show up in us as this big, powerful thing. But have you ever considered that fear itself is afraid? It is. Because if you were to look at it directly, you would see through it, stop empowering it by trying to avoid it, and it would dissipate. Here is a helpful way to overcome fear…
I Am and the Case of Mistaken Identity
In this piece we explore a fundamental way we create inner turbulence and how to free ourselves to experience deeper and lasting inner peace.
Now About Those Nagging Thoughts…
This piece explores profound concepts regarding the nature of thoughts, the illusion of psychological time, and the practice of mindfulness. It offers valuable insights into how one can be liberated from pervasive thoughts and the perceived problems they create.
I Don’t Mind
Ever notice that when you don’t mind some thing you’re at peace about it? Have you ever noticed that when you mind about some thing you’re not?…
Go Neutral
In the world of movies, there's a classic scene that we've all seen before. Someone's behind the wheel, cruising down the road, when suddenly, disaster strikes. The brakes are sabotaged, and their foot is desperately stomping on the pedal, while the car continues to accelerate. Panic sets in, and they're locked in this frantic struggle. Of course it never occurs to them to simply throw the transmission into neutral. The analogy holds true in our own lives when it comes to our minds…