I Am and the Case of Mistaken Identity
In this piece we explore a fundamental way we create inner turbulence and how to free ourselves to experience deeper and lasting inner peace.
Now About Those Nagging Thoughts…
This piece explores profound concepts regarding the nature of thoughts, the illusion of psychological time, and the practice of mindfulness. It offers valuable insights into how one can be liberated from pervasive thoughts and the perceived problems they create.
What if Animal House Was On To Something?
Perception is like water. It is a lens that conforms to the container that holds it. That container is formed by beliefs. Change your beliefs and the perception or lens changes — the way you then see and respond to life changes. Let’s look through two mutually exclusive lenses…
I Don’t Mind
Ever notice that when you don’t mind some thing you’re at peace about it? Have you ever noticed that when you mind about some thing you’re not?…
Go Neutral
In the world of movies, there's a classic scene that we've all seen before. Someone's behind the wheel, cruising down the road, when suddenly, disaster strikes. The brakes are sabotaged, and their foot is desperately stomping on the pedal, while the car continues to accelerate. Panic sets in, and they're locked in this frantic struggle. Of course it never occurs to them to simply throw the transmission into neutral. The analogy holds true in our own lives when it comes to our minds…
This Is Not A Drill
Everything in the world seems to be changing faster. Things seem to be breaking down faster. What is going on and what are we called to do with this in ourselves?…
Whatever You Appreciate, Appreciates
Consider this: Energy flows where attention goes. In the practical realm, what we choose to focus on expands within our perceptions and experiences. This focus influences the electromagnetic field we radiate, playing a pivotal role in what we attract and repel. Gratitude is a potent positive force that acts as a magnetic pull for goodness.